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RECENT FROM Between Meals

Fermented cod liver oil: ...

Fermented cod liver oil: drinking it and living to tell about it

On a mission to clear out the cobwebs and heal my digestive system (leaky gut), already well on its way to...

RECENT FROM Peaches

Peach Crumble Cobbler

Peach Crumble Cobbler

There were just seven luscious, organic Florida peaches left in my favorite white ceramic bowl. I could...

RECENT FROM Strawberries

Strawberries and Cream Ic...

Strawberries and Cream Ice Pops

For locavores in Florida, the holiday food season keeps on giving well into the New Year, providing a sneak...

Natural Easter Egg Dyes

A little hot water, vinegar, and fruits and vegetables you already have on hand, make the most perfectly safe, natural...

Natural Easter Egg Dyes
posted on: Apr 13, 2014 | author: dawnviola

“Green” Drinks for St. Pa...

If you’re trying to avoid artificially-dyed green beer and green milk shakes this St. Patrick’s Day but still want...

“Green” Drinks for St. Patrick’s Day
posted on: Mar 14, 2014 | author: dawnviola

Fermented cod liver oil: drinking it ...

On a mission to clear out the cobwebs and heal my digestive system (leaky gut), already well on its way to ruin from...

Fermented cod liver oil: drinking it and living to tell about it
posted on: Feb 15, 2014 | author: dawnviola

GMOs and the future of breakfast cere...

From 1976 through 2006, my choice of breakfast was cold cereal or warm Pop-Tarts. That’s 31 years of Cookie...

GMOs and the future of breakfast cereals
posted on: Feb 2, 2014 | author: dawnviola
Quickled Radishes

Quickled Radishes

posted on: Feb 2, 2014 | author: dawnviola

They survived the recent  freeze and frequent cold snaps, but the radishes we planted in the fall were no match for, well, something. We’re not...

Food Advocacy: Chick-fil-A, Cheerios, the wrong fight at the right time

Food Advocacy: Chick-fil-A, Cheerios, the wro...

posted on: Jan 4, 2014 | author: dawnviola

There has been a recent string of what food advocates are labeling as major victories in the fight against manufacturers, fast food chains, and the...

Holiday Chocolate Bark

Holiday Chocolate Bark

posted on: Dec 8, 2013 | author: dawnviola

Chocolate bark is one of the easiest (and thoughtful) handmade gifts you can make and give over the holiday season. The flavor profiles can range...

Carrot Chips

Carrot Chips

posted on: Dec 8, 2013 | author: dawnviola

Carrot chips are easy to make at home with just three simple ingredients, a mandoline or sturdy vegetable peeler, and patience. A low and slow visit...

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